Our Favorite Turkey Burger

March 23, 20252 min read

Our Favorite Turkey Burger

These flavorful turkey burgers are packed with Gruyère cheese, scallions, and Dijon mustard, making them irresistibly juicy and delicious. Whether grilled or pan-fried, they turn out perfect every time — ideal for meal prep or a quick, satisfying meal!

Prep Time 10 Mins ▪ Cook Time 15 Mins ▪ Total Time 25 Mins ▪ Servings 4

Our Favorite Turkey Burger

Ingredients

For Burger Patties

  • 1 ½ pounds ground turkey (93% lean)

  • ½ cup finely grated Gruyère cheese

  • 4 scallions, thinly sliced

  • ¼ cup dried breadcrumbs

  • ¼ cup Dijon mustard

  • 1 garlic clove, minced

  • Salt and freshly ground black pepper

  • Avocado oil (or your preferred cooking oil)

Optional Toppings

  • Sliced Avocado, Lettuce, Sliced Red Onion, Pickles, Mayo or Aioli, Burger Buns, Additional Sliced Cheese

Instructions

  1. Make The Patties: In a medium bowl, gently combine the ground turkey, Gruyère cheese, scallions, breadcrumbs, Dijon mustard, and minced garlic. Season generously with salt and freshly ground black pepper. Avoid overmixing to prevent tough burgers. Divide the mixture into four equal portions and shape each into a 1-inch-thick patty.

  2. Cook On Grill: Heat the grill to high. Lightly oil the grates to prevent sticking. Place the patties on the hottest part of the grill and sear for 1 to 2 minutes per side until browned. Move the patties to a cooler part of the grill. Continue grilling for 5 to 10 minutes per side, or until the internal temperature reaches 160°F.

  3. Cook On Stove Top: Add 1 to 2 tablespoons of avocado oil to a large nonstick skillet and heat over medium-high heat. Place the patties in the skillet and cook for 5 to 6 minutes per side, or until a golden-brown crust forms and the internal temperature reaches 160°F.

  4. Serve: Serve the turkey burgers on toasted buns with your choice of toppings, such as lettuce, tomato, onion, avocado, or additional Dijon mustard. For a lighter option, wrap the patties in lettuce leaves or serve over a mixed green salad.

Notes

  • You can replace the Gruyère with an alternative that melts well.

  • Use gluten-free breadcrumbs or an alternative like crushed gluten-free crackers or almond flour as binding agents to make this recipe gluten-free.

Nutrition Per Serving

Protein 29g ▪ Fat 18g ▪ Carbs 7g ▪ Cholesterol 105mg ▪ Sodium 450mg Calories 330 kcal

Recipe by Shonna Roadruck and Awakened Goddess Wellness Co.

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