Yogurt Parfait with Fresh Fruit

Healthy Recipes
March 23, 2025•1 min read

Yogurt Parfait with Fresh Fruit

This vibrant and nutrient-packed Yogurt Parfait Bowl is filled with creamy vanilla yogurt, fiber-rich chia seeds and hemp hearts, fresh fruit, and crunchy granola. Perfect for breakfast, a snack, or a light dessert.

Prep Time 5 Mins ▪ Cook Time 0 Mins ▪ Total Time 5 Mins ▪ Servings 1

Yogurt Parfait with Fresh Fruit

Ingredients

  • 3/4 cup Silk Soy Milk or Almond Milk Vanilla Yogurt (or 1 serving of yogurt of choice)

  • 1 tbsp organic chia seeds

  • 1 tbsp organic hemp hearts

  • 1 medium organic banana, sliced

  • 1/2 cup fresh organic raspberries and blueberries

  • 2/3 cup Kind almond butter granola clusters

Instructions

  1. In a bowl, fill 1/2 of the bowl with yogurt. Add the granola to the remaining 1/2 of the bowl, creating a clear separation between the two.

  2. On the separation between the two, place the sliced banana in a straight line to cover.

  3. Sprinkle chia seeds in a line directly beside the banana. Add hemp hearts directly beside the chia seeds.

  4. Top the granola with fresh raspberries and blueberries. Enjoy this delicious, protein-packed parfait as a quick breakfast or a satisfying snack!

Nutrition Per Serving

Protein 13g ▪ Fat 18g ▪ Carbs 40g ▪ Fiber 9g ▪ Sodium 50mg ▪ Calories 350 kcal

Recipe by Shonna Roadruck and Awakened Goddess Wellness Co.

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